{"id":81,"date":"2014-07-04T14:30:00","date_gmt":"2014-07-04T13:30:00","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/2014\/07\/04\/saumon-cru-marine-aux-herbes-du-pecheur"},"modified":"2016-12-12T15:46:59","modified_gmt":"2016-12-12T14:46:59","slug":"saumon-cru-marine-aux-herbes-du-pecheur","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=81","title":{"rendered":"Saumon cru marin\u00e9 aux herbes du p\u00eacheur"},"content":{"rendered":"
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\u00a0<\/i><\/span><\/div>\n
\u00a0<\/i><\/span><\/div>\n
1 filet de saumon frais cru<\/i><\/div>\n
Herbes du p\u00eacheur<\/i><\/span><\/div>\n
Soja<\/i><\/span><\/div>\n
1 citron vert<\/i><\/span><\/div>\n
1 \u00e9chalote<\/i><\/span><\/div>\n
1 gousse d’ail<\/span><\/i><\/div>\n
Sel, poivre noir<\/i><\/span><\/div>\n
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Coupez en gros cubes le saumon<\/div>\n
D\u00e9posez-le dans un saladier<\/div>\n
Ajoutez 2 cuill\u00e8res \u00e0 soupe de soja, le jus du citron vert, l’\u00e9chalote \u00e9minc\u00e9e, l’ail hach\u00e9, sel, poivre noir du moulin, et une poign\u00e9e d’un m\u00e9lange d’herbes du p\u00eacheur (que vous aurez pr\u00e9alablement r\u00e9hydrat\u00e9es) m\u00e9langez d\u00e9licatement<\/div>\n
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D\u00e9posez le tout dans un joli bol<\/div>\n
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Vous trouverez ce m\u00e9lange d’herbes du p\u00eacheur dans les magasins Bio, les \u00e9piceries fines, les \u00e9piceries asiatiques, les poissonneries et m\u00eame quelques grandes surfaces.<\/div>\n
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C’est une recette light \u00e0 servir \u00e0 l’ap\u00e9ro avec des petits pics en bois, j’en pr\u00e9pare r\u00e9guli\u00e8rement en modifiant les ingr\u00e9dients ! J’adore le saumon frais cru<\/div>\n
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\u00a0 \u00a0 \u00a0 1 filet de saumon frais cru Herbes du p\u00eacheur Soja 1 citron vert 1 \u00e9chalote 1 gousse d’ail Sel, poivre noir Coupez en gros cubes le saumon D\u00e9posez-le dans un saladier Ajoutez 2 cuill\u00e8res \u00e0 soupe de soja, le jus du citron vert, l’\u00e9chalote \u00e9minc\u00e9e, l’ail hach\u00e9, sel, poivre noir du moulin, et une poign\u00e9e d’un m\u00e9lange d’herbes du p\u00eacheur (que vous aurez pr\u00e9alablement r\u00e9hydrat\u00e9es) m\u00e9langez d\u00e9licatement D\u00e9posez le tout dans un…<\/p>\n","protected":false},"author":3,"featured_media":130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[9,108],"tags":[370,580,962,975],"class_list":["post-81","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apero-light","category-poissons","tag-citronvert","tag-herbesdupecheur","tag-saumoncru","tag-soja"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":1,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":8079,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions\/8079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/130"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}