{"id":734,"date":"2013-07-19T07:00:00","date_gmt":"2013-07-19T06:00:00","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/2013\/07\/19\/filet-de-loup-de-mer-au-four"},"modified":"2016-12-14T19:53:32","modified_gmt":"2016-12-14T18:53:32","slug":"filet-de-loup-de-mer-au-four","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=734","title":{"rendered":"Filet de loup de mer au four !"},"content":{"rendered":"<p><span style=\"color: red\"><span style=\"font-size: small\">Pour 6 personnes<\/span><\/span><br \/>\n<span style=\"font-size: small\"><br \/>\n<\/span><span style=\"font-size: small\">D\u00e9poser le filet de loup sal\u00e9 et poivr\u00e9 dans un plat allant au four sur un lit d&rsquo;oignons.<\/span><br \/>\n<span style=\"font-size: small\">Recouvrir le filet de loup de tranches de citron.<\/span><br \/>\n<span style=\"font-size: small\">Couper des rondelles de courgettes, ainsi que des cubes <\/span><span style=\"font-size: small\"><span style=\"font-size: small\">d&rsquo;oignons, de <\/span>tomates et de pommes de terre, m\u00e9langer ces l\u00e9gumes avec 3 gousses d&rsquo;ail pr\u00e9alablement hach\u00e9es et quelques cuill\u00e8res d&rsquo;huile d&rsquo;olive.<\/span><br \/>\n<span style=\"font-size: small\">Verser les l\u00e9gumes sur le poisson, ajouter quelques pinc\u00e9es d&rsquo;origan.<\/span><br \/>\n<span style=\"font-size: small\"><a style=\"margin-left: 1em;margin-right: 1em\" href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/c7937-poissonfiletdeloup.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-910 size-large alignleft\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/c7937-poissonfiletdeloup-683x1024.jpg\" alt=\"c7937-poissonfiletdeloup\" width=\"683\" height=\"1024\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/c7937-poissonfiletdeloup-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/c7937-poissonfiletdeloup-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/c7937-poissonfiletdeloup-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/c7937-poissonfiletdeloup-940x1410.jpg 940w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/c7937-poissonfiletdeloup.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/span><br \/>\n<span style=\"font-size: small\">Verser sur l&rsquo;ensemble un \u00ab\u00a0KUB Or\u00a0\u00bb dilu\u00e9 dans un verre d&rsquo;eau.<\/span><br \/>\n<span style=\"font-size: small\"><span style=\"font-size: small\">Pr\u00e9chauffer le four \u00e0 200\u00b0 (Thermostat 7), e<\/span>nfourner pour 30 minutes.\u00a0<\/span><br \/>\n<span style=\"font-size: small\">Apr\u00e8s 30 minutes, ajouter un 1\/2 verre de vin blanc sec et laisser cuire 15 minutes suppl\u00e9mentaires. \u00a0<\/span><\/p>\n<p><span style=\"font-size: small\">\u00a0 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 6 personnes D\u00e9poser le filet de loup sal\u00e9 et poivr\u00e9 dans un plat allant au four sur un lit d&rsquo;oignons. Recouvrir le filet de loup de tranches de citron. Couper des rondelles de courgettes, ainsi que des cubes d&rsquo;oignons, de tomates et de pommes de terre, m\u00e9langer ces l\u00e9gumes avec 3 gousses d&rsquo;ail pr\u00e9alablement hach\u00e9es et quelques cuill\u00e8res d&rsquo;huile d&rsquo;olive. Verser les l\u00e9gumes sur le poisson, ajouter quelques pinc\u00e9es d&rsquo;origan. Verser sur l&rsquo;ensemble un&hellip;<\/p>\n","protected":false},"author":3,"featured_media":924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[108],"tags":[],"class_list":["post-734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poissons"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=734"}],"version-history":[{"count":3,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/734\/revisions"}],"predecessor-version":[{"id":15910,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/734\/revisions\/15910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/924"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}