{"id":5661,"date":"2016-01-14T09:27:14","date_gmt":"2016-01-14T08:27:14","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=5661"},"modified":"2016-12-12T15:43:27","modified_gmt":"2016-12-12T14:43:27","slug":"escalope-de-dinde-marinee-a-lindienne-nouilles-de-soja","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=5661","title":{"rendered":"Escalope de dinde marin\u00e9e \u00e0 l\u2019indienne, nouilles de soja"},"content":{"rendered":"

 <\/p>\n

\"dinde<\/p>\n

Ingr\u00e9dients pour 4 personne<\/span>s:<\/span><\/span><\/p>\n

4 escalopes de dinde<\/em><\/span><\/p>\n

2 yaourts \u00e0 la grecque<\/em><\/span><\/p>\n

Le jus d’un citron vert<\/em><\/span><\/p>\n

2 c\u00e0s d\u2019huile d\u2019olive<\/em><\/span><\/p>\n

1 c\u00e0s de poudre de curry<\/em><\/span><\/p>\n

1 c\u00e0c de paprika doux<\/em><\/span><\/p>\n

A c\u00e0c d\u2019ail en poudre<\/em><\/span><\/p>\n

Sel, poivre<\/em><\/span><\/p>\n

250g de nouilles de soja<\/em><\/span><\/p>\n

Pr\u00e9paration:<\/span><\/p>\n

D\u00e9posez les nouilles de soja dans un saladier rempli d\u2019eau ti\u00e8de, laissez tremper 1h (jusqu\u2019\u00e0 ce qu\u2019ils ramollissent<\/p>\n

Versez les yaourts dans un saladier<\/p>\n

Ajoutez l\u2019huile d\u2019olive, le jus de citron vert, le curry, le paprika doux et l\u2019ail, m\u00e9langez<\/p>\n

M\u00e9langez, puis d\u00e9posez les escalopes en les immergeant bien dans la marinade<\/p>\n

Laissez mariner \u00bd h \u00e0 1h<\/p>\n

Sortez les escalopes de la marinade que vous conserverez pour assaisonner les nouilles de soja.<\/p>\n

Faites revenir les escalopes dans une po\u00eale, r\u00e9servez<\/p>\n

Versez la marinade dans la m\u00eame po\u00eale, puis d\u00e9posez les nouilles, remuez bien et laissez chauffer \u00e0 feu doux pendant 5mn en remuant.<\/p>\n

C’est pr\u00eat bon app\u00e9tit et bon voyage \ud83d\ude09<\/p>\n

\"dinde<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  Ingr\u00e9dients pour 4 personnes: 4 escalopes de dinde 2 yaourts \u00e0 la grecque Le jus d’un citron vert 2 c\u00e0s d\u2019huile d\u2019olive 1 c\u00e0s de poudre de curry 1 c\u00e0c de paprika doux A c\u00e0c d\u2019ail en poudre Sel, poivre 250g de nouilles de soja Pr\u00e9paration: D\u00e9posez les nouilles de soja dans un saladier rempli d\u2019eau ti\u00e8de, laissez tremper 1h (jusqu\u2019\u00e0 ce qu\u2019ils ramollissent Versez les yaourts dans un saladier Ajoutez l\u2019huile d\u2019olive, le…<\/p>\n","protected":false},"author":3,"featured_media":5667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[39,47,151],"tags":[166,241,367,428,434,447,585,613,668,734,774,851,1075,1084],"class_list":["post-5661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-du-monde","category-dinde","category-volaille","tag-ail","tag-blog-cuisine","tag-citron-vert","tag-cuisine-du-monde-2","tag-curry","tag-dinde","tag-inde","tag-latelier-de-steph-et-lolie","tag-marinade","tag-nouilles-de-soja","tag-paprika","tag-plat","tag-volaille","tag-yaourt-grec"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5661"}],"version-history":[{"count":1,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5661\/revisions"}],"predecessor-version":[{"id":7819,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5661\/revisions\/7819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/5667"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}