{"id":563061,"date":"2017-08-23T10:26:02","date_gmt":"2017-08-23T08:26:02","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=563061"},"modified":"2017-08-23T17:02:03","modified_gmt":"2017-08-23T15:02:03","slug":"poulpe-a-la-provencale","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=563061","title":{"rendered":"Poulpe \u00e0 la proven\u00e7ale"},"content":{"rendered":"<p><span style=\"text-decoration: underline\">Ingr\u00e9dients pour 4 \u00e0 6 personnes:<\/span><\/p>\n<ul>\n<li>1 poulpe d&rsquo;environ 1kg<\/li>\n<li>2 gousses d&rsquo;ail<\/li>\n<li>1\/2 bouquet de persil<\/li>\n<li>1 c\u00e0c de safran<\/li>\n<li>2 poivrons rouges Ramiro (poivrons longs et doux, a d\u00e9faut poivrons rouges normaux)<\/li>\n<li>1 grosse tomate type Marmande<\/li>\n<li>5 cl d&rsquo;huile d&rsquo;olive<\/li>\n<li>Sel, poivre noir du moulin<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\">Pr\u00e9paration:<\/span><\/p>\n<p>Faites cuire les poulpes 20 mn dans un cour-bouillon<\/p>\n<p>Faites revenir la tomate coup\u00e9e en petits d\u00e9s, les poivrons \u00e9minc\u00e9s et l&rsquo;ail hach\u00e9 dans l&rsquo;huile d&rsquo;olive pendant 10 mn<\/p>\n<p>Ajoutez le poulpe coup\u00e9 en petits morceaux, le persil effeuill\u00e9, et le safran, salez, poivrez et laissez cuire 10 mn \u00e0 feu moyen<\/p>\n<p>c&rsquo;est pr\u00eat \ud83d\ude42 Vous pouvez accompagner ce plat de linguine ! D\u00e9licieux \ud83d\ude42<\/p>\n<p>Plat dress\u00e9 dans une assiette c\u00e9ramique de chez \u00a0<a href=\"http:\/\/www.ciocherestadelfuoco.it\/\">Ciocherestadelfuoco<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-622922 size-full\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate4-e1503306602614.jpg\" alt=\"\" width=\"3438\" height=\"5147\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate4-e1503306602614.jpg 3438w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate4-e1503306602614-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate4-e1503306602614-768x1150.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate4-e1503306602614-684x1024.jpg 684w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate4-e1503306602614-940x1407.jpg 940w\" sizes=\"auto, (max-width: 3438px) 100vw, 3438px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-622925 size-full\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate1-e1503306642679.jpg\" alt=\"\" width=\"3456\" height=\"5119\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate1-e1503306642679.jpg 3456w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate1-e1503306642679-203x300.jpg 203w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate1-e1503306642679-768x1138.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate1-e1503306642679-691x1024.jpg 691w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/08\/poulpe-tomate1-e1503306642679-940x1392.jpg 940w\" sizes=\"auto, (max-width: 3456px) 100vw, 3456px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici une d\u00e9licieuse recette proven\u00e7ale ! je l&rsquo;avais d\u00e9j\u00e0 r\u00e9alis\u00e9e pendant mes vacances cet \u00e9t\u00e9 \u00e0 Aix en Provence \ud83d\ude42 Un vrai bonheur \ud83d\ude42  Le poulpe reste tendre cuit ainsi ! Vous m&rsquo;en direz des nouvelles \ud83d\ude42 <\/p>\n","protected":false},"author":3,"featured_media":629360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[64,105,108],"tags":[390,499,613,868,1209,897,1210,940],"class_list":["post-563061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruits-de-mer","category-plats","category-poissons","tag-cook-me-a-picture","tag-food","tag-latelier-de-steph-et-lolie","tag-poisson","tag-poulpe","tag-provence","tag-recette-provencale","tag-safran"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/563061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=563061"}],"version-history":[{"count":5,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/563061\/revisions"}],"predecessor-version":[{"id":629363,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/563061\/revisions\/629363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/629360"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=563061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=563061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=563061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}