{"id":5269507,"date":"2020-05-15T11:31:18","date_gmt":"2020-05-15T09:31:18","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=5269507"},"modified":"2020-05-15T11:31:18","modified_gmt":"2020-05-15T09:31:18","slug":"taboule-de-quinoa","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=5269507","title":{"rendered":"Taboul\u00e9 de quinoa"},"content":{"rendered":"<p><span style=\"text-decoration: underline\">Ingr\u00e9dients pour 6 verrines:<\/span><\/p>\n<ul>\n<li>400 g de quinoa<\/li>\n<li>1\/2 bouquet de menthe fra\u00eeche + quelques feuilles pour la d\u00e9coration<\/li>\n<li>1\/2 bouquet de persil plat<\/li>\n<li>200 g de tomates cerises<\/li>\n<li>2 gousses d&rsquo;ail<\/li>\n<li>6 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n<li>Sel, poivre noir du moulin<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\">Pr\u00e9paration:<\/span><\/p>\n<p>Faites cuire le quinoa comme indiqu\u00e9 sur le paquet<\/p>\n<p>Lavez, effeuillez et hachez le persil et la menthe<\/p>\n<p>Lavez et coupez les tomates cerises en quatre<\/p>\n<p>Epluchez et hachez les gousses d&rsquo;ail<\/p>\n<p>Dans un saladier, m\u00e9langez le quinoa avec les herbes et l&rsquo;ail<\/p>\n<p>Versez l&rsquo;huile d&rsquo;olive, salez, poivrez, m\u00e9langez<\/p>\n<p>R\u00e9partissez la pr\u00e9paration dans des verrines, ajoutez les tomates cerises et parsemez de feuilles de menthe \ud83d\ude09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5269511 size-full\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/taboul-de-quinoa2-scaled.jpg\" alt=\"\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/taboul-de-quinoa2-scaled.jpg 1707w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/taboul-de-quinoa2-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/taboul-de-quinoa2-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/taboul-de-quinoa2-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/taboul-de-quinoa2-1024x1536.jpg 1024w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/taboul-de-quinoa2-1365x2048.jpg 1365w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/taboul-de-quinoa2-940x1410.jpg 940w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 6 verrines: 400 g de quinoa 1\/2 bouquet de menthe fra\u00eeche + quelques feuilles pour la d\u00e9coration 1\/2 bouquet de persil plat 200 g de tomates cerises 2 gousses d&rsquo;ail 6 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive Sel, poivre noir du moulin Pr\u00e9paration: Faites cuire le quinoa comme indiqu\u00e9 sur le paquet Lavez, effeuillez [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5269511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[8,149],"tags":[],"class_list":["post-5269507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apero","category-verrines-salees"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5269507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5269507"}],"version-history":[{"count":4,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5269507\/revisions"}],"predecessor-version":[{"id":5353446,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5269507\/revisions\/5353446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/5269511"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5269507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5269507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5269507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}