{"id":5262585,"date":"2020-05-13T11:15:32","date_gmt":"2020-05-13T09:15:32","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=5262585"},"modified":"2020-05-13T18:54:18","modified_gmt":"2020-05-13T16:54:18","slug":"chutney-mangue-gingembre","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=5262585","title":{"rendered":"Chutney mangue &amp; gingembre"},"content":{"rendered":"<p><span style=\"text-decoration: underline\">Ingr\u00e9dients :<\/span><\/p>\n<ul>\n<li>\u00bd mangue<\/li>\n<li>1 oignon<\/li>\n<li>20 g de gingembre frais<\/li>\n<li>2 c\u00e0c de p\u00e2te de curry doux<\/li>\n<li>1 gousse d\u2019ail<\/li>\n<li>5 cl de jus de mangue<\/li>\n<li>3 c\u00e0s d\u2019huile d\u2019olive<\/li>\n<li>Quelques pluches de coriandre<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\">Pr\u00e9paration:<\/span><\/p>\n<p>Epluchez puis d\u00e9coupez la mangue en cubes<\/p>\n<p>Epluchez puis \u00e9mincez l\u2019oignon<\/p>\n<p>Pelez le morceau de gingembre puis d\u00e9bitez-le en petits cubes de 2mm<\/p>\n<p>Epluchez et hachez la gousse d\u2019ail<\/p>\n<p>Ciselez la coriandre<\/p>\n<p>Faites fondre l\u2019oignon dans l\u2019huile d\u2019olive pendant 10 mn \u00e0 feu moyen en remuant<\/p>\n<p>Ajoutez la mangue la p\u00e2te de curry et l\u2019ail, remuez et laissez mijoter \u00e0 feu doux pendant \u00bd heure<\/p>\n<p>Ajoutez le jus de mangue, salez si n\u00e9cessaire et reprenez la cuisson \u00e0 feu doux encore \u00bc d\u2019heure<\/p>\n<p>Parsemez de coriandre en fin de cuisson<\/p>\n<p>A d\u00e9guster sur des petits cro\u00fbtons au moment de l&rsquo;ap\u00e9ritif \ud83d\ude09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5262611 size-full\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/chutney-1-scaled.jpg\" alt=\"apero chutney mangue gingembre un d\u00e9lice\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/chutney-1-scaled.jpg 1707w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/chutney-1-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/chutney-1-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/chutney-1-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/chutney-1-1024x1536.jpg 1024w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/chutney-1-1365x2048.jpg 1365w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/05\/chutney-1-940x1410.jpg 940w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : \u00bd mangue 1 oignon 20 g de gingembre frais 2 c\u00e0c de p\u00e2te de curry doux 1 gousse d\u2019ail 5 cl de jus de mangue 3 c\u00e0s d\u2019huile d\u2019olive Quelques pluches de coriandre Pr\u00e9paration: Epluchez puis d\u00e9coupez la mangue en cubes Epluchez puis \u00e9mincez l\u2019oignon Pelez le morceau de gingembre puis d\u00e9bitez-le en petits cubes de 2mm Epluchez et hachez la gousse d\u2019ail Ciselez la coriandre Faites fondre l\u2019oignon dans l\u2019huile d\u2019olive pendant&hellip;<\/p>\n","protected":false},"author":3,"featured_media":5262611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[8,140],"tags":[],"class_list":["post-5262585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apero","category-tartinades"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5262585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5262585"}],"version-history":[{"count":3,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5262585\/revisions"}],"predecessor-version":[{"id":5341968,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5262585\/revisions\/5341968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/5262611"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5262585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5262585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5262585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}