{"id":5140387,"date":"2020-04-16T12:09:46","date_gmt":"2020-04-16T10:09:46","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=5140387"},"modified":"2020-04-16T12:09:46","modified_gmt":"2020-04-16T10:09:46","slug":"rouelle-de-porc-aux-parfums-de-louisiane","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=5140387","title":{"rendered":"Rouelle de porc aux parfums de Louisiane"},"content":{"rendered":"<p>Facile :<\/p>\n<p>Pr\u00e9paration : 20 mn<\/p>\n<p>Cuisson : 1h25<\/p>\n<p><span style=\"text-decoration: underline\">Ingr\u00e9dients pour 6\/8 personnes:<\/span><\/p>\n<ul>\n<li>1 rouelle de porc d\u20191,5 kg<\/li>\n<li>1kg de pdt<\/li>\n<li>Une boite de 500g de haricots rouges<\/li>\n<li>1 poireau<\/li>\n<li>1 boite de 400g de pulpe de tomates<\/li>\n<li>1L de bouillon de l\u00e9gumes<\/li>\n<li>2 oignons<\/li>\n<li>4 c\u00e0s d\u2019huile d\u2019olive<\/li>\n<li>4 c\u00e0c de m\u00e9lange d\u2019\u00e9pices cajuns<\/li>\n<li>3 gousses d\u2019ail<\/li>\n<li>1 orange<\/li>\n<li>Quelques brins d\u2019origan frais<\/li>\n<li>Sel<\/li>\n<li>Poivre du moulin<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\">Pr\u00e9paration de la marinade\u00a0:<\/span><\/p>\n<p>M\u00e9langez les \u00e9pices cajuns, l\u2019huile d\u2019olive les gousses d\u2019ail hach\u00e9es et le jus de l\u2019orange dans un r\u00e9cipient pouvant contenir la rouelle enti\u00e8re<\/p>\n<p>Badigeonnez la rouelle de la marinade, couvrez et laissez mariner au frais pendant au moins 2\/3h<\/p>\n<p><span style=\"text-decoration: underline\">Pr\u00e9paration:<\/span><\/p>\n<p>Lavez et d\u00e9bitez le poireau en tron\u00e7ons de 2 cm<\/p>\n<p>Epluchez les pommes de terre<\/p>\n<p>Epluchez et \u00e9mincez les oignons<\/p>\n<p><span style=\"text-decoration: underline\">Cuisson:<\/span><\/p>\n<p>Faites revenir la rouelle avec les oignons, \u00e0 feu moyen pendant 15 mn puis retournez la et continuez la cuisson 10 mn<\/p>\n<p>Ajoutez la pulpe de tomate, le poireau, les pommes de terre, les haricots rouges, mouillez avec le bouillon, salez, poivrez, puis laissez cuire 45mn \u00e0 feu moyen couvert<\/p>\n<p>Ajoutez les brins d\u2019origan remuez et laissez mijoter 15mn \u00e0 feu doux<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5140435 size-full\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/04\/rouelle-de-porc-aux-parfums-de-louisiane1-scaled.jpg\" alt=\"Un d\u00e9licieux plat avec plein de saveurs qui vous fera voyager, rouelle de porc et pommes de terre\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/04\/rouelle-de-porc-aux-parfums-de-louisiane1-scaled.jpg 1707w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/04\/rouelle-de-porc-aux-parfums-de-louisiane1-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/04\/rouelle-de-porc-aux-parfums-de-louisiane1-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/04\/rouelle-de-porc-aux-parfums-de-louisiane1-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/04\/rouelle-de-porc-aux-parfums-de-louisiane1-1024x1536.jpg 1024w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/04\/rouelle-de-porc-aux-parfums-de-louisiane1-1365x2048.jpg 1365w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/04\/rouelle-de-porc-aux-parfums-de-louisiane1-940x1410.jpg 940w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Facile : Pr\u00e9paration : 20 mn Cuisson : 1h25 Ingr\u00e9dients pour 6\/8 personnes: 1 rouelle de porc d\u20191,5 kg 1kg de pdt Une boite de 500g de haricots rouges 1 poireau 1 boite de 400g de pulpe de tomates 1L de bouillon de l\u00e9gumes 2 oignons 4 c\u00e0s d\u2019huile d\u2019olive 4 c\u00e0c de m\u00e9lange d\u2019\u00e9pices cajuns 3 gousses d\u2019ail 1 orange Quelques brins d\u2019origan frais Sel Poivre du moulin Pr\u00e9paration de la marinade\u00a0: M\u00e9langez les&hellip;<\/p>\n","protected":false},"author":3,"featured_media":5140438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5140387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5140387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5140387"}],"version-history":[{"count":2,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5140387\/revisions"}],"predecessor-version":[{"id":5140439,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5140387\/revisions\/5140439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/5140438"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5140387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5140387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5140387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}