{"id":5021791,"date":"2020-03-25T10:58:45","date_gmt":"2020-03-25T09:58:45","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=5021791"},"modified":"2020-03-25T17:07:58","modified_gmt":"2020-03-25T16:07:58","slug":"cocotte-de-poulet-a-la-moutarde-ancienne-et-riz-noir","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=5021791","title":{"rendered":"Cocotte de poulet \u00e0 la moutarde ancienne et riz noir"},"content":{"rendered":"<p>Facile<\/p>\n<p>Pr\u00e9paration : 15 mn<\/p>\n<p>Cuisson : 1 h<\/p>\n<p><span style=\"text-decoration: underline\">Ingr\u00e9dients pour 6 personnes:<\/span><\/p>\n<ul>\n<li>1 poulet d\u00e9coup\u00e9<\/li>\n<li>5 c\u00e0s de moutarde \u00e0 l\u2019ancienne<\/li>\n<li>2 c\u00e0s d\u2019huile d\u2019olive<\/li>\n<li>1 oignon<\/li>\n<li>3 carottes<\/li>\n<li>150 g de petits pois<\/li>\n<li>200 g de riz noir<\/li>\n<li>75 cl de bouillon de poule<\/li>\n<li>Sel, poivre du moulin<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\">Marinade\u00a0:<\/span><\/p>\n<p>M\u00e9langez la moutarde et l\u2019huile dans un saladier et ajoutez les morceaux de poulet en les impr\u00e9gnant bien sur toutes les faces<\/p>\n<p>Laissez mariner 1h<\/p>\n<p><span style=\"text-decoration: underline\">Pr\u00e9paration\u00a0:<\/span><\/p>\n<p>Epluchez et coupez les carottes en rondelles<\/p>\n<p>Epluchez et \u00e9mincez l\u2019oignon<\/p>\n<p><span style=\"text-decoration: underline\">Cuisson\u00a0:<\/span><\/p>\n<p>Faites revenir les morceaux de poulet sur toutes les faces avec les carottes pendant 10 mn<\/p>\n<p>Ajoutez l\u2019oignon \u00e9minc\u00e9 et remuez, laissez revenir encore 5 mn<\/p>\n<p>Ajoutez le bouillon de poule, les petits pois, le riz noir<\/p>\n<p>M\u00e9langez et laissez cuire \u00e0 feu doux pendant 40 mn<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5021817 size-full\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/03\/poulet-mijot-scaled.jpg\" alt=\"poulet, riz, moutarde, photo et recette l'atelier de Steph et lolie\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/03\/poulet-mijot-scaled.jpg 1707w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/03\/poulet-mijot-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/03\/poulet-mijot-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/03\/poulet-mijot-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/03\/poulet-mijot-1024x1536.jpg 1024w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/03\/poulet-mijot-1365x2048.jpg 1365w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2020\/03\/poulet-mijot-940x1410.jpg 940w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Facile Pr\u00e9paration : 15 mn Cuisson : 1 h Ingr\u00e9dients pour 6 personnes: 1 poulet d\u00e9coup\u00e9 5 c\u00e0s de moutarde \u00e0 l\u2019ancienne 2 c\u00e0s d\u2019huile d\u2019olive 1 oignon 3 carottes 150 g de petits pois 200 g de riz noir 75 cl de bouillon de poule Sel, poivre du moulin Marinade\u00a0: M\u00e9langez la moutarde et l\u2019huile dans un saladier et ajoutez les morceaux de poulet en les impr\u00e9gnant bien sur toutes les faces Laissez mariner&hellip;<\/p>\n","protected":false},"author":3,"featured_media":5021817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[105],"tags":[],"class_list":["post-5021791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5021791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5021791"}],"version-history":[{"count":2,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5021791\/revisions"}],"predecessor-version":[{"id":5021819,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/5021791\/revisions\/5021819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/5021817"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5021791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5021791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5021791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}