{"id":4444037,"date":"2019-11-21T09:43:38","date_gmt":"2019-11-21T08:43:38","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=4444037"},"modified":"2019-11-21T09:43:38","modified_gmt":"2019-11-21T08:43:38","slug":"poulet-au-curry","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=4444037","title":{"rendered":"Poulet au curry"},"content":{"rendered":"<p><span style=\"text-decoration: underline\">Ingr\u00e9dients pour 6 personnes:<\/span><\/p>\n<ul>\n<li>6 filets de poulet d\u00e9coup\u00e9s en cubes<\/li>\n<li>1 courgette d\u00e9coup\u00e9e en cubes<\/li>\n<li>1 poivron rouge d\u00e9coup\u00e9 en cubes<\/li>\n<li>50 cl de lait de coco<\/li>\n<li>1 oignon \u00e9minc\u00e9<\/li>\n<li>\u00bd litre de bouillon de poule<\/li>\n<\/ul>\n<p>Pour la p\u00e2te de curry (alternativement vous pouvez aussi utiliser 4 c\u00e0s de P\u00e2te de Curry en bocal)<\/p>\n<p><span style=\"text-decoration: underline\">Ingr\u00e9dients pour la p\u00e2te de curry:<\/span><\/p>\n<ul>\n<li>1 gousse d\u2019ail<\/li>\n<li>Le jus d\u20191 citron vert<\/li>\n<li>1 c\u00e0c de graines de coriandre<\/li>\n<li>1 c\u00e0c de paprika<\/li>\n<li>1 c\u00e0c de graines de cumin<\/li>\n<li>1 c\u00e0c de curcuma<\/li>\n<li>4 baies de cardamone<\/li>\n<li>2 c\u00e0s d\u2019huile d\u2019olive<\/li>\n<li>1 ou deux piments oiseau (optionnel)<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline\">Pr\u00e9paration:<\/span><\/p>\n<p>Versez les ingr\u00e9dients pour la p\u00e2te de curry dans un mortier et \u00e9crasez l\u2019ensemble jusqu\u2019\u00e0 obtenir une p\u00e2te homog\u00e8ne.<\/p>\n<p>Mettez le poulet \u00e0 mariner dans 20cl de lait de coco m\u00e9lang\u00e9e \u00e0 1 c\u00e0s de p\u00e2te de curry<\/p>\n<p>Faites revenir l\u2019oignon, l\u2019ail et 1 c\u00e0s de p\u00e2te de curry dans l\u2019huile d\u2019olive pendant 5 mn<\/p>\n<p>Ajoutez le poulet et laissez cuire jusqu\u2019\u00e0 absorption du lait de coco \u00e0 feu vif (10mn), puis laissez colorer encore 5 mn<\/p>\n<p>Ajoutez le poivron et la courgette et couvrez avec le bouillon de poule<\/p>\n<p>Laissez mijoter \u00e0 feu moyen pendant 10mn<\/p>\n<p>Ajoutez le reste de lait de coco et la p\u00e2te de curry<\/p>\n<p>Remuez et laissez mijoter \u00e0 feu doux pendant 10mn<\/p>\n<p>Servez avec un riz basmati \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4444050 size-full\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2019\/11\/poulet-curry1.jpg\" alt=\"\" width=\"3456\" height=\"5184\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2019\/11\/poulet-curry1.jpg 3456w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2019\/11\/poulet-curry1-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2019\/11\/poulet-curry1-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2019\/11\/poulet-curry1-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2019\/11\/poulet-curry1-940x1410.jpg 940w\" sizes=\"auto, (max-width: 3456px) 100vw, 3456px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 6 personnes: 6 filets de poulet d\u00e9coup\u00e9s en cubes 1 courgette d\u00e9coup\u00e9e en cubes 1 poivron rouge d\u00e9coup\u00e9 en cubes 50 cl de lait de coco 1 oignon \u00e9minc\u00e9 \u00bd litre de bouillon de poule Pour la p\u00e2te de curry (alternativement vous pouvez aussi utiliser 4 c\u00e0s de P\u00e2te de Curry en bocal) Ingr\u00e9dients pour la p\u00e2te de curry: 1 gousse d\u2019ail Le jus d\u20191 citron vert 1 c\u00e0c de graines de coriandre&hellip;<\/p>\n","protected":false},"author":3,"featured_media":4444049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[105],"tags":[],"class_list":["post-4444037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/4444037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4444037"}],"version-history":[{"count":2,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/4444037\/revisions"}],"predecessor-version":[{"id":4444054,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/4444037\/revisions\/4444054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/4444049"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4444037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4444037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4444037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}