{"id":4169,"date":"2015-06-15T09:38:01","date_gmt":"2015-06-15T08:38:01","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=4169"},"modified":"2017-03-28T15:16:37","modified_gmt":"2017-03-28T13:16:37","slug":"dorades-roses-grillees-au-curcuma-persil-estragon","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=4169","title":{"rendered":"Dorades roses grill\u00e9es au curcuma, persil, estragon"},"content":{"rendered":"

\"dorade<\/a><\/p>\n

 <\/p>\n

Ingr\u00e9dients pour 2 personnes:<\/span><\/p>\n

2 dorades roses (350g chacune)<\/em><\/span><\/p>\n

\u00a9<\/span>
\nPour la sauce – marinade:<\/em><\/span>
\n3 c\u00e0s d’huile d’olive<\/em><\/span>
\nLe jus d’un citron<\/em><\/span>
\nQuelques pluches de persil cisel\u00e9es<\/em><\/span>
\nQuelques pluches d’estragon cisel\u00e9es<\/em><\/span>
\n1 gousse d’ail hach\u00e9e <\/em><\/span>
\n1 oignon frais \u00e9minc\u00e9<\/em><\/span>
\n1 c\u00e0c de curcuma<\/em><\/span>
\nSel , poivre noir du moulin<\/em><\/span><\/p>\n

\u00a2<\/span>
\nPr\u00e9paration:<\/span>
\nVersez la moiti\u00e9 de la marinade dans un saladier, d\u00e9posez-y les dorades et badigeonnez\u00a0les bien sans oublier\u00a0l’int\u00e9rieur<\/span>
\nLaissez mariner 10 mn<\/span>
\nD\u00e9posez-les dans une po\u00eale bien chaude, retournez-les au bout de 5mn, baissez le feu \u00e0 moiti\u00e9 et laissez mijoter encore 5mn \u00e0 couvert<\/span><\/p>\n

\u0392<\/span>
\nAccompagnez les dorades de l\u00e9gumes vapeur, courgettes, choux fleur, pommes de terre que vous arroserez du reste de sauce – marinade<\/span><\/p>\n

Bon app\u00e9tit \ud83d\ude42<\/span><\/p>\n

\"dorade<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

  Ingr\u00e9dients pour 2 personnes: 2 dorades roses (350g chacune) \u00a9 Pour la sauce – marinade: 3 c\u00e0s d’huile d’olive Le jus d’un citron Quelques pluches de persil cisel\u00e9es Quelques pluches d’estragon cisel\u00e9es 1 gousse d’ail hach\u00e9e 1 oignon frais \u00e9minc\u00e9 1 c\u00e0c de curcuma Sel , poivre noir du moulin \u00a2 Pr\u00e9paration: Versez la moiti\u00e9 de la marinade dans un saladier, d\u00e9posez-y les dorades et badigeonnez\u00a0les bien sans oublier\u00a0l’int\u00e9rieur Laissez mariner 10 mn D\u00e9posez-les…<\/p>\n","protected":false},"author":3,"featured_media":4174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[108],"tags":[166,366,433,450,451,465,807,868],"class_list":["post-4169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poissons","tag-ail","tag-citron","tag-curcuma","tag-dorades","tag-doradesroses","tag-estragon","tag-persil","tag-poisson"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/4169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4169"}],"version-history":[{"count":2,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/4169\/revisions"}],"predecessor-version":[{"id":239602,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/4169\/revisions\/239602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/4174"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}