{"id":2939,"date":"2015-03-21T17:13:32","date_gmt":"2015-03-21T16:13:32","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=2939"},"modified":"2016-12-12T15:46:32","modified_gmt":"2016-12-12T14:46:32","slug":"bouchees-au-saumon-frais-et-petales-de-spiruline","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=2939","title":{"rendered":"Bouch\u00e9es au saumon frais et p\u00e9tales de spiruline"},"content":{"rendered":"<p>J&rsquo;ai eu r\u00e9cemment la surprise de recevoir un petit sachet de \u00ab\u00a0spiruline en p\u00e9tales\u00a0\u00bb de chez Gourmet Spiruline situ\u00e9 \u00e0 St Priest (France)\u00a0<a href=\"http:\/\/www.gourmet-spiruline.fr\/\">http:\/\/www.gourmet-spiruline.fr\/<\/a><br \/>\nJe connaissais la spiruline de nom, mais ne l&rsquo;avais encore jamais cuisin\u00e9e avec ni m\u00eame go\u00fbt\u00e9e sous cette forme. La spiruline est un cocktail d&rsquo;antioxydants et de vitamines, riche en fer, elle permet, notamment, de lutter contre la fatigue.<br \/>\nAujourd&rsquo;hui la spiruline existe sous forme de cristaux, de paillettes ou de p\u00e9tales.<br \/>\nA servir telle quelle ou agr\u00e9ment\u00e9e d&rsquo;\u00e9pices, pour accompagner une sauce, des \u00ab\u00a0dips\u00a0\u00bb \u00e0 l&rsquo;ap\u00e9ro, sur des toasts&#8230;<br \/>\nJ&rsquo;aime beaucoup son croustillant sous cette forme et son go\u00fbt tr\u00e8s fin.<br \/>\nC&rsquo;est une nouvelle exp\u00e9rience gustative tr\u00e8s agr\u00e9able.<br \/>\nJ&rsquo;ai imm\u00e9diatement eu envie de l&rsquo;associer avec du saumon frais et de la cr\u00e8me fra\u00eeche pour le plaisir partag\u00e9 des yeux et des papilles.<\/p>\n<h3><span style=\"color:#99cc00\">\u2660\u2660\u2660\u2660\u2660\u2660<\/span><\/h3>\n<p><strong><span style=\"text-decoration:underline;color:#ff9900\">Recette :<\/span><\/strong><br \/>\n2 pav\u00e9s de saumon frais<br \/>\n1 pain tranch\u00e9 Multi c\u00e9r\u00e9ales<br \/>\n1 petit pot de cr\u00e8me fra\u00eeche \u00e9paisse de Normandie<br \/>\n6 c\u00e0c de p\u00e9tales de spiruline<br \/>\nSel, poivre noir du moulin<\/p>\n<h3><span style=\"color:#99cc00\">\u2660\u2660\u2660\u2660\u2660\u2660<\/span><\/h3>\n<p>Simple et d\u00e9licieux, et qui sera du plus bel effet en entr\u00e9e accompagn\u00e9es d&rsquo;un mesclun, \u00e0 l&rsquo;ap\u00e9ro ou dans un brunch.<\/p>\n<p><a href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2951 size-large\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-0.jpg?w=440\" alt=\"spiruline 0\" width=\"440\" height=\"660\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-0.jpg 1000w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-0-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-0-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-0-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-0-940x1410.jpg 940w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-00.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2958 size-large\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-00.jpg?w=440\" alt=\"spiruline 00\" width=\"440\" height=\"660\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-00.jpg 1000w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-00-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-00-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-00-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-00-940x1410.jpg 940w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2961 size-large\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-6.jpg?w=440\" alt=\"spiruline 6\" width=\"440\" height=\"660\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-6.jpg 1000w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-6-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-6-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-6-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/03\/spiruline-6-940x1410.jpg 940w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai eu r\u00e9cemment la surprise de recevoir un petit sachet de \u00ab\u00a0spiruline en p\u00e9tales\u00a0\u00bb de chez Gourmet Spiruline situ\u00e9 \u00e0 St Priest (France)\u00a0http:\/\/www.gourmet-spiruline.fr\/ Je connaissais la spiruline de nom, mais ne l&rsquo;avais encore jamais cuisin\u00e9e avec ni m\u00eame go\u00fbt\u00e9e sous cette forme. La spiruline est un cocktail d&rsquo;antioxydants et de vitamines, riche en fer, elle permet, notamment, de lutter contre la fatigue. Aujourd&rsquo;hui la spiruline existe sous forme de cristaux, de paillettes ou de p\u00e9tales.&hellip;<\/p>\n","protected":false},"author":3,"featured_media":2961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[17,83],"tags":[177,415,599,762,961,980,1032],"class_list":["post-2939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bouchees","category-mes-recettes-avec-les-produits-de-mes-partenaires","tag-apero-2","tag-cremefraiche","tag-jecuisinealaspiruline","tag-pain","tag-saumon","tag-spiruline","tag-toasts"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/2939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2939"}],"version-history":[{"count":1,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/2939\/revisions"}],"predecessor-version":[{"id":7979,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/2939\/revisions\/7979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/2961"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}