{"id":2479,"date":"2015-01-30T09:55:17","date_gmt":"2015-01-30T08:55:17","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=2479"},"modified":"2016-12-12T15:46:38","modified_gmt":"2016-12-12T14:46:38","slug":"frites-de-legumes-au-pecorino","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=2479","title":{"rendered":"Frites de l\u00e9gumes au pecorino"},"content":{"rendered":"<p><span style=\"text-decoration:underline;color:#800000\">Ingr\u00e9dients :<\/span><br \/>\n2 courgettes<br \/>\n2 carottes<br \/>\n1 cuill\u00e8re \u00e0 soupe d\u2019huile d&rsquo;olive<br \/>\n3 cuill\u00e8res \u00e0 soupe de pecorino<br \/>\nPersil<br \/>\nSel, poivre<\/p>\n<h2><span style=\"color:#cc99ff\">\u2665<\/span><\/h2>\n<p><span style=\"text-decoration:underline;color:#800000\">Pr\u00e9paration :<\/span><br \/>\nPr\u00e9chauffez votre four \u00e0 (240\u00b0C)<br \/>\n\u00c9pluchez les courgettes, les carottes, passez-les sous l&rsquo;eau froide, puis \u00e9pongez-les avec du papier absorbant<br \/>\nD\u00e9coupez les l\u00e9gumes en forme de frites, mettez les frites dans un saladier, ajoutez l&rsquo;huile, le sel, un tour de moulin \u00e0 poivre<br \/>\nM\u00e9langez avec les mains pour que les l\u00e9gumes soient bien impr\u00e9gn\u00e9s d&rsquo;huile<br \/>\n\u00c9talez les frites sur une plaque avec du papier cuisson, saupoudrez de pecorino et de persil cisel\u00e9<br \/>\nCuisez les frites de l\u00e9gumes pendant 20 min, en remuant d\u00e9licatement \u00e0 mi-cuisson, salez, poivrez<br \/>\nC&rsquo;est super bon \ud83d\ude42 et top pour l&rsquo;ap\u00e9ritif !<\/p>\n<p><a href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/01\/frites-legumes1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2481\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/01\/frites-legumes-2.jpg?w=200\" alt=\"frites legumes 2\" width=\"500\" height=\"750\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/01\/frites-legumes-2.jpg 1000w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/01\/frites-legumes-2-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/01\/frites-legumes-2-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/01\/frites-legumes-2-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/01\/frites-legumes-2-940x1410.jpg 940w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : 2 courgettes 2 carottes 1 cuill\u00e8re \u00e0 soupe d\u2019huile d&rsquo;olive 3 cuill\u00e8res \u00e0 soupe de pecorino Persil Sel, poivre \u2665 Pr\u00e9paration : Pr\u00e9chauffez votre four \u00e0 (240\u00b0C) \u00c9pluchez les courgettes, les carottes, passez-les sous l&rsquo;eau froide, puis \u00e9pongez-les avec du papier absorbant D\u00e9coupez les l\u00e9gumes en forme de frites, mettez les frites dans un saladier, ajoutez l&rsquo;huile, le sel, un tour de moulin \u00e0 poivre M\u00e9langez avec les mains pour que les l\u00e9gumes&hellip;<\/p>\n","protected":false},"author":3,"featured_media":2508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[132],"tags":[313,400,517,630,803,807],"class_list":["post-2479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tapas-apero","tag-carottes","tag-courgettes","tag-frites","tag-legumes-3","tag-pecorino","tag-persil"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/2479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2479"}],"version-history":[{"count":1,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/2479\/revisions"}],"predecessor-version":[{"id":8001,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/2479\/revisions\/8001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/2508"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}