{"id":245449,"date":"2017-03-30T17:29:02","date_gmt":"2017-03-30T15:29:02","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=245449"},"modified":"2017-05-15T14:06:10","modified_gmt":"2017-05-15T12:06:10","slug":"quiche-au-saumon-et-graines-de-chef-facon-tortilla","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=245449","title":{"rendered":"Quiche au saumon et Graine de Chef \u00ab\u00a0fa\u00e7on tortilla\u00a0\u00bb"},"content":{"rendered":"<p>Ingr\u00e9dients pour 4 personnes:<\/p>\n<ul>\n<li>4 \u0153ufs<\/li>\n<li>100 g de cr\u00e8me fra\u00eeche \u00e9paisse<\/li>\n<li>40 g de ma\u00efzena<\/li>\n<li>2 tranches de saumon fum\u00e9<\/li>\n<li>1 courgette<\/li>\n<li>1 petite bo\u00eete de ma\u00efs<\/li>\n<li>1 oignon rouge<\/li>\n<li>1 c\u00e0s de curry en poudre<\/li>\n<li>Sel, poivre noir du moulin<\/li>\n<li>2 c\u00e0s de Graine de Chef de chez\u00a0<a href=\"http:\/\/www.sun-fruitssecs.com\/sun-graine-de-chef-nouveaute-2017\/\">Sun-fruitssecs<\/a>\u00a0( m\u00e9lange de graines de courge, tournesol, pignons de pin et baies de goji )<\/li>\n<li>Quelques brins d&rsquo;aneth<\/li>\n<\/ul>\n<p>Pr\u00e9paration:<\/p>\n<p>Pr\u00e9chauffez le four \u00e0 200\u00b0C<\/p>\n<p>Dans un saladier, fouettez les \u0153ufs, ajoutez la cr\u00e8me fra\u00eeche, la ma\u00efzena, la poudre de curry, salez, poivrez, m\u00e9langez<\/p>\n<p>Lavez et coupez la courgette en petits d\u00e9s<\/p>\n<p>Versez l&rsquo;appareil dans un plat allant au four<\/p>\n<p>Incorporez\u00a0les grains de ma\u00efs \u00e9goutt\u00e9s, l&rsquo;oignon cisel\u00e9, les d\u00e9s de courgette et les tranches de saumon coup\u00e9es en fines lamelles<\/p>\n<p>Parsemez\u00a0de Graine de Chef<\/p>\n<p>Enfournez pendant 25mn<\/p>\n<p>Au moment de servir, d\u00e9posez quelques brins d&rsquo;aneth \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-245664 size-large\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/03\/quiche-sans-gluten-fa\u00e7on-tortilla1-e1490884727201-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/03\/quiche-sans-gluten-fa\u00e7on-tortilla1-e1490884727201-683x1024.jpg 683w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/03\/quiche-sans-gluten-fa\u00e7on-tortilla1-e1490884727201-200x300.jpg 200w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/03\/quiche-sans-gluten-fa\u00e7on-tortilla1-e1490884727201-768x1152.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/03\/quiche-sans-gluten-fa\u00e7on-tortilla1-e1490884727201-940x1410.jpg 940w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2017\/03\/quiche-sans-gluten-fa\u00e7on-tortilla1-e1490884727201.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai r\u00e9cemment re\u00e7u de la part de mon partenaire Degustabox, des graines de chez Sun. Un m\u00e9lange de graines et baies s\u00e9ch\u00e9es, c&rsquo;est excellent! Vous pouvez les utiliser dans une salade, au petit d\u00e9jeuner. Pour ma part j&rsquo;ai eu envie de les int\u00e9grer dans ma quiche au saumon ! Une quiche que vous pouvez d\u00e9guster avec une salade en entr\u00e9e ou \u00e0 l&rsquo;ap\u00e9ro coup\u00e9e en petits cubes. Un vrai r\u00e9gal \ud83d\ude42 Je vous laisse d\u00e9couvrir la recette&#8230;<\/p>\n","protected":false},"author":3,"featured_media":245451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1169,114,115],"tags":[177,1162,441,463,1163,548,901,963],"class_list":["post-245449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pizzas-tartes-quiches","category-quiche","category-quiches","tag-apero-2","tag-baies-sechees","tag-degustabox","tag-entree","tag-graine-de-chef","tag-graines","tag-quiches","tag-saumonfume"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/245449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245449"}],"version-history":[{"count":5,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/245449\/revisions"}],"predecessor-version":[{"id":246141,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/245449\/revisions\/246141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/245451"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}