{"id":169,"date":"2014-05-20T10:30:00","date_gmt":"2014-05-20T09:30:00","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/2014\/05\/20\/saumon-au-four-et-legumes-fondants"},"modified":"2016-12-12T15:47:00","modified_gmt":"2016-12-12T14:47:00","slug":"saumon-au-four-et-legumes-fondants","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=169","title":{"rendered":"Saumon au four et l\u00e9gumes fondants"},"content":{"rendered":"<div class=\"separator\" style=\"clear:both;text-align:center\"><a style=\"clear:right;float:right;margin-bottom:1em;margin-left:1em\" href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/1bbdc-poissonsaumonlegumes0.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/1bbdc-poissonsaumonlegumes0.jpg\" alt=\"\" width=\"426\" height=\"640\" border=\"0\" \/><\/a><a style=\"clear:right;float:right;margin-bottom:1em;margin-left:1em\" href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/1bbdc-poissonsaumonlegumes0.jpg\"><br \/>\n<\/a><\/div>\n<p>Pr\u00e9chauffez votre four (180\u00b0C)<\/p>\n<p>Faites pr\u00e9cuire 10 minutes \u00e0 la vapeur, quelques feuilles de chou vert, 3 carottes noires coup\u00e9es en deux, 5\/6 petits bouquets de chou fleur, 2 oignons \u00e9minc\u00e9s, 4 navets, 2 panais coup\u00e9s en deux<\/p>\n<p>Sur une plaque recouverte de papier cuisson, d\u00e9posez les feuilles de choux ainsi que les l\u00e9gumes et les filets de saumon,<\/p>\n<p>Ajouter de la fleur de sel, poivre noir du moulin, 1\/2 gousse d&rsquo;ail hach\u00e9e, quelques filets d&rsquo;huile d&rsquo;olive, quelques brins de sariette et de thym frais<\/p>\n<p>Passez au four 25 \u00e0 30 minutes<\/p>\n<p>Un plat light et convivial<\/p>\n<div class=\"separator\" style=\"clear:both;text-align:center\"><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9chauffez votre four (180\u00b0C) Faites pr\u00e9cuire 10 minutes \u00e0 la vapeur, quelques feuilles de chou vert, 3 carottes noires coup\u00e9es en deux, 5\/6 petits bouquets de chou fleur, 2 oignons \u00e9minc\u00e9s, 4 navets, 2 panais coup\u00e9s en deux Sur une plaque recouverte de papier cuisson, d\u00e9posez les feuilles de choux ainsi que les l\u00e9gumes et [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[108],"tags":[630,961],"class_list":["post-169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poissons","tag-legumes-3","tag-saumon"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":1,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":8096,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions\/8096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/218"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}