{"id":169,"date":"2014-05-20T10:30:00","date_gmt":"2014-05-20T09:30:00","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/2014\/05\/20\/saumon-au-four-et-legumes-fondants"},"modified":"2016-12-12T15:47:00","modified_gmt":"2016-12-12T14:47:00","slug":"saumon-au-four-et-legumes-fondants","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=169","title":{"rendered":"Saumon au four et l\u00e9gumes fondants"},"content":{"rendered":"<div class=\"separator\" style=\"clear:both;text-align:center\"><a style=\"clear:right;float:right;margin-bottom:1em;margin-left:1em\" href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/1bbdc-poissonsaumonlegumes0.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/1bbdc-poissonsaumonlegumes0.jpg\" alt=\"\" width=\"426\" height=\"640\" border=\"0\" \/><\/a><a style=\"clear:right;float:right;margin-bottom:1em;margin-left:1em\" href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2014\/09\/1bbdc-poissonsaumonlegumes0.jpg\"><br \/>\n<\/a><\/div>\n<p>Pr\u00e9chauffez votre four (180\u00b0C)<\/p>\n<p>Faites pr\u00e9cuire 10 minutes \u00e0 la vapeur, quelques feuilles de chou vert, 3 carottes noires coup\u00e9es en deux, 5\/6 petits bouquets de chou fleur, 2 oignons \u00e9minc\u00e9s, 4 navets, 2 panais coup\u00e9s en deux<\/p>\n<p>Sur une plaque recouverte de papier cuisson, d\u00e9posez les feuilles de choux ainsi que les l\u00e9gumes et les filets de saumon,<\/p>\n<p>Ajouter de la fleur de sel, poivre noir du moulin, 1\/2 gousse d&rsquo;ail hach\u00e9e, quelques filets d&rsquo;huile d&rsquo;olive, quelques brins de sariette et de thym frais<\/p>\n<p>Passez au four 25 \u00e0 30 minutes<\/p>\n<p>Un plat light et convivial<\/p>\n<div class=\"separator\" style=\"clear:both;text-align:center\"><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9chauffez votre four (180\u00b0C) Faites pr\u00e9cuire 10 minutes \u00e0 la vapeur, quelques feuilles de chou vert, 3 carottes noires coup\u00e9es en deux, 5\/6 petits bouquets de chou fleur, 2 oignons \u00e9minc\u00e9s, 4 navets, 2 panais coup\u00e9s en deux Sur une plaque recouverte de papier cuisson, d\u00e9posez les feuilles de choux ainsi que les l\u00e9gumes et les filets de saumon, Ajouter de la fleur de sel, poivre noir du moulin, 1\/2 gousse d&rsquo;ail hach\u00e9e, quelques filets&hellip;<\/p>\n","protected":false},"author":3,"featured_media":218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[108],"tags":[630,961],"class_list":["post-169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poissons","tag-legumes-3","tag-saumon"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":1,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":8096,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions\/8096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/218"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}