{"id":1528,"date":"2014-10-15T18:44:39","date_gmt":"2014-10-15T17:44:39","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=1528"},"modified":"2017-03-28T14:59:20","modified_gmt":"2017-03-28T12:59:20","slug":"ptit-dej-vitamine","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=1528","title":{"rendered":"P&rsquo;tit d\u00e9j vitamin\u00e9 !"},"content":{"rendered":"<div class=\"separator\">Dans un bol mettez un yaourt nature \u00e0 30% ou 0% pour le c\u00f4t\u00e9 light \ud83d\ude42 et saupoudrez de sucre glace, bien m\u00e9langer<\/div>\n<div class=\"separator\">Versez la pr\u00e9paration dans une jolie verrine ou un verre transparent<\/div>\n<div class=\"separator\">Ajoutez un m\u00e9lange de c\u00e9r\u00e9ales Bio, flocons d&rsquo;avoine complets, muesli, cranberries, graines de courge et pour finir quelques baies de Goji&#8230;<\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\">C\u00f4t\u00e9 pratique: j&rsquo;ach\u00e8te les diff\u00e9rents types de c\u00e9r\u00e9ales\/fruits secs et graines que je m\u00e9lange dans une grande bo\u00eete herm\u00e9tique.<\/div>\n<div class=\"separator\"><a href=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/09\/yogurt-cereals.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-1529\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2015\/09\/yogurt-cereals.jpg\" alt=\"Yogurt cereals\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dans un bol mettez un yaourt nature \u00e0 30% ou 0% pour le c\u00f4t\u00e9 light \ud83d\ude42 et saupoudrez de sucre glace, bien m\u00e9langer Versez la pr\u00e9paration dans une jolie verrine ou un verre transparent Ajoutez un m\u00e9lange de c\u00e9r\u00e9ales Bio, flocons d&rsquo;avoine complets, muesli, cranberries, graines de courge et pour finir quelques baies de Goji&#8230; C\u00f4t\u00e9 pratique: j&rsquo;ach\u00e8te les diff\u00e9rents types de c\u00e9r\u00e9ales\/fruits secs et graines que je m\u00e9lange dans une grande bo\u00eete herm\u00e9tique.<\/p>\n","protected":false},"author":3,"featured_media":1532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[71],"tags":[322,1083],"class_list":["post-1528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latelier-ptit-dej","tag-cereales","tag-yaourt"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/1528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1528"}],"version-history":[{"count":5,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/1528\/revisions"}],"predecessor-version":[{"id":239306,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/1528\/revisions\/239306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/1532"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}