{"id":1380,"date":"2014-10-03T17:59:06","date_gmt":"2014-10-03T16:59:06","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=1371"},"modified":"2016-12-19T18:09:14","modified_gmt":"2016-12-19T17:09:14","slug":"tartinade-de-coco-flambo","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=1380","title":{"rendered":"Tartinade de \u00ab\u00a0Coco Flambo\u00a0\u00bb"},"content":{"rendered":"

Semaine derni\u00e8re vous vous rappelez certainement des haricots \u00ab\u00a0Coco Flambo\u00a0\u00bb que j’avais d\u00e9nich\u00e9s sur le march\u00e9 \ud83d\ude42 j’ai imagin\u00e9 ce que je pourrais en faire pour changer un peu la fa\u00e7on de les cuisiner<\/span>
\nAlors j’ai \u00e9labor\u00e9 une tartinade maison ! Chez nous les ap\u00e9ros \u00e9voluent tr\u00e8s souvent en d\u00eener, et il faut toujours imaginer de nouvelles recettes pour varier les plaisirs.\u00a0<\/span>
\nJe suis plut\u00f4t satisfaite du r\u00e9sultat c’est super bon \ud83d\ude42\u00a0<\/span>
\nLolie, ma fille, a particip\u00e9 \u00e0 l’\u00e9cossage que du bonheur \ud83d\ude42\u00a0<\/span><\/p>\n

Ingr\u00e9dients :<\/span>
\n
\n<\/span>700 gr de coco Flambo (environ 250g une fois \u00e9coss\u00e9s)<\/i><\/span>
\n3 belles gousses d’ail\u00a0<\/i><\/span>
\n2 cc de cumin<\/i><\/span>
\n3 c\u00e0s d’huile d’olive<\/i><\/span>
\nSel, poivre noir du moulin\u00a0<\/i><\/span>
\n
\n<\/span><\/i>Pr\u00e9paration :<\/span><\/span>
\n
\n<\/span>Cuisez les cocos et l’ail \u00e9pluch\u00e9 20mn dans une casserole d’eau non sal\u00e9e (pour que la peau reste tendre)<\/span>
\nSalez ensuite et laissez cuire 10 mn suppl\u00e9mentaires<\/span>
\nEgouttez et mixez le tout, ajoutez le cumin, l’huile et un tour de moulin \u00e0 poivre<\/span>
\nTartinez sur du pain grill\u00e9 !<\/span>\u00a0<\/span><\/strong><\/p>\n

\"coco<\/a><\/p>\n

 <\/p>\n

\"coco<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Semaine derni\u00e8re vous vous rappelez certainement des haricots \u00ab\u00a0Coco Flambo\u00a0\u00bb que j’avais d\u00e9nich\u00e9s sur le march\u00e9 \ud83d\ude42 j’ai imagin\u00e9 ce que je pourrais en faire pour changer un peu la fa\u00e7on de les cuisiner Alors j’ai \u00e9labor\u00e9 une tartinade maison ! Chez nous les ap\u00e9ros \u00e9voluent tr\u00e8s souvent en d\u00eener, et il faut toujours imaginer de nouvelles recettes pour varier les plaisirs.\u00a0 Je suis plut\u00f4t satisfaite du r\u00e9sultat c’est super bon \ud83d\ude42\u00a0 Lolie, ma fille,…<\/p>\n","protected":false},"author":3,"featured_media":1385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[48],"tags":[166,375,430,572,1016],"class_list":["post-1380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dip-apero","tag-ail","tag-coco","tag-cumin","tag-haricots","tag-tartinade"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/1380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1380"}],"version-history":[{"count":3,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/1380\/revisions"}],"predecessor-version":[{"id":30833,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/1380\/revisions\/30833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/1385"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}