{"id":11000060,"date":"2022-12-03T12:00:11","date_gmt":"2022-12-03T11:00:11","guid":{"rendered":"https:\/\/www.latelierdestephetlolie.com\/?p=11000060"},"modified":"2022-12-01T14:45:11","modified_gmt":"2022-12-01T13:45:11","slug":"pizza-pate-de-chou-fleur-extra-gourmande-aux-poireaux-et-saumon","status":"publish","type":"post","link":"https:\/\/www.latelierdestephetlolie.com\/?p=11000060","title":{"rendered":"Pizza p\u00e2te de chou-fleur extra gourmande aux poireaux et saumon"},"content":{"rendered":"<p>Facile<\/p>\n<p>Pr\u00e9paration\u00a0: 20 mn<\/p>\n<p>Cuisson\u00a0: 50 mn<\/p>\n<p><u>Ingr\u00e9dients pour 4 personnes\u00a0:<\/u><\/p>\n<p><u>Pour la p\u00e2te\u00a0:<\/u><\/p>\n<ul>\n<li>400 g de chou-fleur<\/li>\n<li>1 \u0153uf<\/li>\n<li>60 g de parmesan r\u00e2p\u00e9<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n<li>Sel, poivre<\/li>\n<\/ul>\n<p><u>Pour la garniture\u00a0:<\/u><\/p>\n<ul>\n<li>4 cuill\u00e8res \u00e0 soupe de cr\u00e8me fra\u00eeche<\/li>\n<li>2 poireaux<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n<li>1 pav\u00e9 de saumon avec la peau<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d\u2019origan s\u00e9ch\u00e9<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>1.Pr\u00e9parez les poireaux\u00a0:<\/p>\n<p>&nbsp;<\/p>\n<p>Lavez et d\u00e9taillez les blancs de poireaux en fines lani\u00e8res<\/p>\n<p>Lavez et d\u00e9taillez le vert de poireaux en fines rondelles<\/p>\n<p>Dans une sauteuse avec l\u2019huile d\u2019olive faites fondre les blancs et les verts de poireaux pendant 15 mn sur feu moyen couvert<\/p>\n<p>&nbsp;<\/p>\n<p>2.Pr\u00e9parez la p\u00e2te de chou-fleur\u00a0:<\/p>\n<p>&nbsp;<\/p>\n<p>Pr\u00e9chauffez le four \u00e0 200\u00b0C<\/p>\n<p>Rincez et s\u00e9chez le chou-fleur puis d\u00e9taillez-le en fleurettes<\/p>\n<p>Mixez les fleurettes afin d\u2019obtenir un m\u00e9lange tr\u00e8s fin<\/p>\n<p>D\u00e9posez les grains de fleurettes dans un torchon puis essorez en serrant bien le torchon pour en extraire le maximum d\u2019eau<\/p>\n<p>Dans un saladier, m\u00e9langez les grains de fleurette avec l\u2019\u0153uf, le parmesan et l\u2019huile d\u2019olive<\/p>\n<p>Salez, poivrez<\/p>\n<p>Sur une plaque de cuisson recouverte de papier cuisson, \u00e9talez uniform\u00e9ment la p\u00e2te<\/p>\n<p>Enfournez pendant 20 mn<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li>Faites cuire le pav\u00e9 de saumon\u00a0:<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Faites chauffer une po\u00eale \u00e0 feu vif, d\u00e9posez le pav\u00e9 de saumon c\u00f4t\u00e9 peau, salez, poivrez et faites-le le dorer pendant 5 minutes<\/p>\n<p>Retirez la peau du pav\u00e9 de saumon et effilochez-le<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li>Garnissez la p\u00e2te de chou-fleur\u00a0:<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>R\u00e9partissez la cr\u00e8me sur le fond de la p\u00e2te, ajoutez les poireaux ainsi que l\u2019effiloch\u00e9e de saumon, parsemez d\u2019origan<\/p>\n<p>Enfournez pendant 10 minutes dans le bas du four<\/p>\n<p>Au moment de servir r\u00e9partissez un peu de cr\u00e8me sur la pizza<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11000276\" src=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2022\/12\/pizza-pate-chou-fleur6-1024x683.jpg\" alt=\"pizza, poireaux, chou fleur, saumon\" width=\"940\" height=\"627\" srcset=\"https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2022\/12\/pizza-pate-chou-fleur6-1024x683.jpg 1024w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2022\/12\/pizza-pate-chou-fleur6-300x200.jpg 300w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2022\/12\/pizza-pate-chou-fleur6-768x512.jpg 768w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2022\/12\/pizza-pate-chou-fleur6-1536x1024.jpg 1536w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2022\/12\/pizza-pate-chou-fleur6-2048x1365.jpg 2048w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2022\/12\/pizza-pate-chou-fleur6-940x627.jpg 940w, https:\/\/www.latelierdestephetlolie.com\/wp-content\/uploads\/2022\/12\/pizza-pate-chou-fleur6-440x294.jpg 440w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Facile Pr\u00e9paration\u00a0: 20 mn Cuisson\u00a0: 50 mn Ingr\u00e9dients pour 4 personnes\u00a0: Pour la p\u00e2te\u00a0: 400 g de chou-fleur 1 \u0153uf 60 g de parmesan r\u00e2p\u00e9 1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive Sel, poivre Pour la garniture\u00a0: 4 cuill\u00e8res \u00e0 soupe de cr\u00e8me fra\u00eeche 2 poireaux 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive 1 pav\u00e9 de saumon [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11000276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[72,1169,105],"tags":[],"class_list":["post-11000060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latelier-sale","category-pizzas-tartes-quiches","category-plats"],"_links":{"self":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/11000060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11000060"}],"version-history":[{"count":2,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/11000060\/revisions"}],"predecessor-version":[{"id":11000283,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/posts\/11000060\/revisions\/11000283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=\/wp\/v2\/media\/11000276"}],"wp:attachment":[{"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11000060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11000060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.latelierdestephetlolie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11000060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}